Health By Neeru Neeru Sehrawat · New Delhi Enrol now
Live on Google Meet · Small batches

Face yoga and full body yoga, taught live — never pre-recorded.

Every session runs in real time with Neeru, so your form gets corrected as you go. Small batches, a fresh diet plan each week, and complimentary Q&A sessions where you can ask about your own skin and body directly.

Face Yoga
Mon · Wed · Fri
or Tue · Thu · Sat
Full Body Yoga
Five days a week
Monday to Friday
Class length
45 minutes, live
Plans from
₹1,500 per month
Missed a class?
One extra week to catch up
What you can join

Plans

Billed monthly, no joining fee and no lock-in. Prices include GST, and a tax invoice reaches your inbox the moment you pay.

Face Yoga

MWF or TTS

Facial muscle work, lymphatic massage and gua sha. Three sessions a week, plus the week's preparation list sent to you every Sunday.

₹1,500per month

Full Body Yoga

Mon – Fri

Five days a week, morning batches. Strength, flexibility and breath work, paced so you can actually keep it up.

₹1,500per month

Combo

Everything

Face yoga, full body yoga and the weekly diet plan together. This is where most students start, and where the results come fastest.

₹3,000per month

Diet Plan

Weekly

A fresh plan every week, built around what you actually eat rather than a fixed chart. Can be added to any class.

₹500per month
Included with every plan

What you get

Complimentary Q&A sessions

Dedicated sessions where you ask Neeru directly about your skin, your progress and anything you are unsure of. Included at no extra cost.

Live, never recorded

Every class happens in real time on Google Meet. Your form is watched and corrected, and no two sessions are the same.

Your week planned in advance

The class plan and preparation list arrive every Sunday, so you are ready before the session starts rather than scrambling.

An extra week if you miss

Fall behind and you get a full extra week to cover the sessions you missed. Life happens, and the plan makes room for it.

Pick one class and one timing

Class timings

Batches stay small so every student can be seen. Choose the slot you can hold to — consistency matters far more than intensity.

ClassDaysTiming
Full Body YogaMonday to Friday6:00 – 7:00 AM
Full Body YogaMonday to Friday9:00 – 10:00 AM
Face YogaMon · Wed · Fri11:00 – 11:45 AM
Face YogaMon · Wed · Fri11:50 AM – 12:35 PM
Face YogaTue · Thu · Sat8:00 – 8:45 PM
Face YogaTue · Thu · Sat9:00 – 9:45 PM
Joining takes about five minutes

How to enrol

1

Choose your class and timing

Pick one class and one slot. Unsure which suits you? Message on WhatsApp and Neeru will help you decide.

2

Pay online

Use the secure payment page. Enter your name and batch so we know which group to add you to.

3

Get your invoice

A GST tax invoice is emailed to you automatically as soon as your payment clears.

4

Join your first class

You are added to your batch group and receive the meeting link along with the week's plan.

Ready when you are

Enrol for this month

Pay by UPI, PhonePe, GPay, Paytm or card. Scan the code with your phone camera or tap the button — both open the same secure page.

QR code that opens the Health By Neeru secure payment page Scan to pay

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